12 Week FLASH SALE

park exercise.jpg
park exercise.jpg
sale

12 Week FLASH SALE

2,355.00 3,140.00

Offer available until September 30th 

Includes:

An introductory meeting with your Fitness Support Specialist

36 Fitness Support Sessions

A 1-hour session with a certified nutritionist

Access to our network of mental health professionals, and resources. 

Location:
Quantity:
START MY RECOVERY

Fitness Support is one on one, customized training to suit your needs. Fitness Support Specialists work with clients to develop a plan for recovery based on a very personalized path. 

The foundation of the program is based on 20-30 minutes of medium to high intensity exercise performed 3x per week. Sessions are set at 60 minutes and how this time is spent is up to you, and your FSS.