Improving the way mental health is being treated in Canada.
Our Vision
Passionately advocating towards establishing fitness as an element of mental health treatment in Canada.
Fitness for Mental Health is dedicated to improving the lives of people living with mental illness.
We work to break down barriers associated with mental illness and support our clients through their recovery in a very personal and hands on way.
Looking for help?
Physical activity is an increasingly common treatment for mental illness.
FMH provides Fitness Support Services as prescribed by your medical practitioner or counsellor. Programs are unique, personalized and developed with a goal in mind.
Are you passionare about fitness and mental health?
As the first organization in Canada to provide Mental Health training to Fitness Professionals, we are proud to say that our team can service a wide variety of individuals and groups, across various populations.
Looking for help?
Are you passionare about fitness and mental health? Do you enjoy building community and meeting others who are just as inspired and passionate as you are? Find out more about our Fitness Support & Volunteer opportunities.
I think the program is amazing, and clients have provided very good feedback. They have said they enjoy the variety and the modifications to make sure they can do the activities. Kim is awesome and so flexible with her plans and interacts amazing with the clients. I would love to see this program continue.
— Recreational Therapist - Centre for Addiction and Mental Health
Find out more!
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